Menghilangkan Jerawat

Jerawat adalah hantu bagi kaum wanita terutama wanita cantik atau gadis-gadis remaja. Untuk menghilangkannya ada berbagai cara dan harus dilakukan dengan cara sabar dan tekun.

Cara Peratama :

• Ambil belirang 1/2 sendok makan ditumbuk dengan air jeruk nipis. Untuk menghilangkan bau belerang boleh ditetes minyak wangi kemudian oleskan pada wajah yang jerawatan

Cara Kedua

• Tomat yang masak diiris-iris. Menjelang tidur malam dibalurkan ke bagian muka jerawatan

Cara Ketiga

• Lumatkan beberapa lembar daun sirih lalu tempelkan pada wajah yang jerawatan

Cara Keempat

• Minur air perasan kunyit yang dicampur air panas
• Atau oleskan parutan kunyit pada wajah yang jerawatan

Bing products for a Healthy You

Submitted by ambreen

Fat is out, Fit is in. People are looking for ways and means to cut their flab and become fabulous. Health supplements offered by bing products are out their to help the health conscious crowd turn their dreams into reality by its wide range of diet products, natural supplements, proteins, vitamins, sports and energy drinks.

Bing products best selling hunger suppressants and diet pills are made up of the Chinese herb ephedra that has been used by Asians for thousands of years because of its fat burning properties. Ephedra helps in faster release of fatty acids that helps curb hunger pangs and assist a person in losing weight. Besides diet pills, high protein shakes, different flavored meal replacement mixes and healthy snacking nutrition bars in chocolate and peanut flavors further help in reaching your goals.

Bing products also offers a wide range of vitamins and mineral caplets that are great bodybuilding supplements currently available. One of the most popular bing products is Myo-D that is rich in omega 3 EPA, which helps in building lean muscles by preventing protein breakdown in the body. Products such as ‘Joint care’, ‘joint repair’ and ‘therajoint’ helps in promoting the collagen growth and repairing connecting tissues that are needed for healthy joint movements. One can even try ‘one a day’ multivitamin caplets or ‘multi mineral’ capsules or even ‘super anti oxidant protective complex’, which are essential for a person’s overall well being.

Bing products offers a wide variety of products to help you in your quest toward your fitness goals. Taking advantage of super heavy weight gainer promoted by bing products can help a bodybuilder get 1200 calories from just 1 serving! Packed with essential fatty acids , vitamins and much needed minerals this product will help a person gain muscles without bloating. And if constant workout both for losing or for gaining weight has resulted in ugly stretch marks on your body bing products offers a solution in form of Studio tan or sunny day golden glow tanning lotions.

Fight Chemical Allergies With Natural Vitamins

Submitted by Darrell Miller

When the body is exposed to certain foreign chemicals, it may respond by producing antibodies to defend its self against the foreign invaders. Almost any substance can cause a reaction in some individuals. Some of the environmental contaminants that often cause problems include: air pollution, gas, oil, coal fumes, formaldehyde, chlorine, phenol, carbolic acid, insecticides, disinfectants, paint strippers, paint, hair sprays, household cleaning products, and metals such as nickel, mercury, chrome, and beryllium.

Chemical allergies often show up on the body as skin reactions. However, there are other possible allergic responses to foreign chemicals. Among these are watery eyes, ringing in the ears, stuffy nose, diarrhea, nausea, upset stomach, asthma, bronchitis, arthritis, fatigue, eczema, intestinal disorders, depression, and headache. Some people may have a reaction immediately after encountering a chemical allergen, while others may not react for up to twenty-four hours.

The following program of supplements is designed to protect you from and help you deal with the effects of chemical allergies. The dosages recommended are for adults unless otherwise specified. For a child between the ages of twelve and seventeen, the dosage should be reduced to three-quarters the recommended amount, while one-half the recommended amount should be used for a child between six and twelve. A child under the age of six should use one-quarter the recommended amount.

Vitamin A should be taken in dosages of 50,000 IU daily for ten days, then reduced to 25,000 IU daily in order equip the body with powerful free radical scavengers and immune enhancers. Vitamin B complex is essential as allergies hinder the absorption of B vitamins. 100-200 mg of each major B vitamin should be taken daily. Vitamin C with bioflavonoids protects the body from allergens and moderates the inflammatory response. It should be taken in divided dosages of 5,000-20,000 mg daily. 60 mg daily of coenzyme Q10 is important for helping the body to counter histamine, a body chemical that is involved in allergic reactions. Coenzyme Q10 also supports the immune system's detoxification of many dangerous substances and removes toxins from the body. Pycnogenol should be taken as directed on the label, as it serves as a free radical scavenger and aids in protecting bodily cells from damage.

Two hundred micrograms of Selenium should be taken daily because it is essential in immune function and protection of cells. SOD, a potent free radical scavenger, should be taken as directed on the label. 50 mg of zinc should be taken daily. It is important in proper immune function. Two capsules of garlic should be taken three times daily, as it is a powerful immune stimulant, while 500 mg of L-cysteine should be taken daily, as it is an excellent detoxifier.

Manganese should be taken as directed on the label, as it interacts with zinc and copper. Pancreatic enzymes should be taken as directed on the label. They are needed for proper digestion and assimilation of necessary nutrients. Raw thymus, which is important for immune function, should be taken as directed on the label. The following herbs are also helpful in dealing with chemical allergies: calendula, chamomile, elder flower, and tea tree oil.

If you hadn't noticed, most of the above listed supplements boost the immune system. Boosting the immune system is the first step to overcoming allergic reactions and in time will help one resist allergies for a life time. The above listed supplements are available at your local and internet health food store.

Curcumin Is Curry's Secret Agent That Can Fight Painful Inflammation

Submitted by Darrell Miller

Curcumin is a potent antioxidant and anti-inflammatory that has the potential to provide far-reaching health benefits. It has been shown to be helpful in rheumatoid arthritis, inflammatory bowel disease, pancreatitis, Alzheimer’s disease, heart disease, diabetic retinopathy, and cancer. All of these diseases share underlying inflammation that curcumin may help to diminish.

If you have ever eaten curry or cooked with the spice turmeric, you’ve consumed curcumin. It is obtained from the roots of Curcuma longa and consists of several curcuminoids. Turmeric is biologically related to ginger. Curcumin works as an antioxidant, boosting levels of glutathione S-transferase, which is one of the body’s principal antioxidants. This antioxidant blocks the formation of prostaglandin E2, which is a compound that promotes inflammation within the body. Curcumin also inhibits two inflammation-promoting enzymes: COX-2 and 5-LOX. Additionally, curcumin is able to prevent mutations to DNA, which is an effect that helps to maintain younger, healthier cells.

A study conducted at the University of Arizona Health Sciences Center in Tucson had researchers using a curcumin rich turmeric extract to treat rheumatoid arthritis in laboratory animals. The extract blocked joint inflammation as well as the breakdown of joint cartilage and bone. It did this by inhibiting the genes that are involved in inflammation. Curcumin also holds tremendous promise in preventing cancer, as well as an adjunct treatment. Studies on animals have found that curcumin can protect against colon, intestinal, oral, and skin cancers. Its benefits come from several mechanisms. First of all, it blocks the cell-growth cycle in cancer cells, which eventually leads to destruction. It also reduces free radicals and inflammation, both of which can lead to cancer-causing cell mutations.

Many studies have found that curcumin can protect the liver against a variety of toxic compounds, which is important news for those people who are suffering from liver diseases like hepatitis or cirrhosis. In a recent study, researchers reported that curcumin increased the clearance of creatinine and urea, which are signs of improved kidney function. Additionally, curcumin reduced liver damage from toxic chemicals and excess iron.

Another study found that curcumin has the ability to inhibit the activation and spread of the liver cells that play a role in the development of cirrhosis. Japanese doctors have recently used curcumin, drugs, or placebos to treat 89 patients that have ulcerative colitis. These doctors found that a combination of curcumin and conventional medications resulted in the greatest benefits over six months of treatment. Patients in this study took 1,000 mg of curcumin after breakfast and again after dinner.

Inflammation is the underpinning of all chronic degenerative diseases, making curcumin likely to be beneficial for many different conditions. So far, research has identified curcumin’s benefits for diabetic retinopathy, lung disorders, and skin problems such as psoriasis. A dose of 3.6 g of curcumin reduced PGE2 levels by two-thirds in only one hour. After consuming curcumin daily for one month, PGE2 levels were 57 percent lower than before supplementation began.

Turmeric has been used as a culinary spice for at least 2,000 years. It was listed in an Assyrian herbal in 600 BC, used by ancient Greeks, and widely recommended in Ayurvedic medicine. Native to India and other regions of South Asia, it may reduce the risk of Alzheimer’s disease and help maintain mental function. Curcumin is safe in amounts of 500 to 8,000 mg daily, with most supplements providing 500 mg of curcumin.

Turmeric has been proven safe in larger amounts, but is usually limited by taste as a spice. One should look for a standardized supplement that contains at least 90 percent curcumin. Standardized Turmeric can be found at your local or internet health food store.

*Statements contained herein have not been evaluated by the Food and Drug Administration. Curcumin from turmeric is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.